Broiled Fish Steaks with Tarragon Cheese Sauce

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  • Makes: 4 servings
  • Prep: 10 mins
  • Broil: 6 mins

Broiled Fish Steaks with Tarragon Cheese Sauce

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Directions

  1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. If necessary, cut fish into 4 serving-size pieces. For sauce, stir together yogurt, cheese, and tarragon. Set aside.
  2. Preheat broiler. Place fish on the greased unheated rack of a broiler pan. Sprinkle fish with salt and black pepper. Broil 4 inches from the heat for 6 to 9 minutes or until fish flakes easily when tested with a fork. Spoon sauce over fish steaks. Broil 30 to 60 seconds more or until heated through and cheese starts to melt. Makes 4 servings.
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Nutrition Facts (Broiled Fish Steaks with Tarragon Cheese Sauce)

  • Per serving:
  • 188 kcal ,
  • 8 g fat
  • (3 g sat. fat ,
  • 36 mg chol. ,
  • 236 mg sodium ,
  • 3 g carb. ,
  • 25 g pro.
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