Rating: 3.5 stars
14 Ratings
  • 5 star values: 4
  • 4 star values: 6
  • 3 star values: 0
  • 2 star values: 2
  • 1 star values: 2

Wake up to a better breakfast! Prepare this healthy chicken sausage and vegetable hash at night and let your slow cooker do the work while you sleep.

Source: Better Homes and Gardens

Gallery

Recipe Summary

prep:
20 mins
slow-cook:
5 hrs
total:
5 hrs 20 mins
Servings:
10
Yield:
about 7 cups
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large nonstick skillet cook sausage over medium heat about 5 minutes or just until browned. Remove from skillet. In the same skillet heat oil over medium-low heat. Add onion; cook about 5 minutes or until tender and just starting to brown, stirring occasionally.

    Advertisement
  • Coat the bottom of a 3 1/2- or 4-quart slow cooker with cooking spray or line the cooker with a disposable slow cooker liner. In the prepared cooker combine sausage, onion, potatoes, thyme, and black pepper. Pour broth over mixture in cooker.

  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. Stir in sweet peppers. If desired, sprinkle with cheese.

  • If using low-heat setting, turn cooker to high-heat setting. Cover and cook for 15 minutes more. Before serving, sprinkle with tarragon. Use a slotted spoon for serving.

Nutrition Facts

131 calories; fat 3g; cholesterol 24mg; saturated fat 1g; carbohydrates 18g; insoluble fiber 2g; sugars 6g; protein 7g; vitamin a 117.5IU; vitamin c 26.2mg; thiamin 0.1mg; niacin equivalents 1mg; vitamin b6 0.2mg; folate 19.7mcg; sodium 220mg; potassium 393mg; calcium 17mg; iron 1.1mg.
Advertisement