Sausage and Pepper Pizza with Wilted Kale

Indulge in pizza night done light! The thin crust eats more like a flatbread, and we loaded this pizza recipe with veggies so you're getting a big dose of nutrition by the slice.

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  • Makes: 4 servings
  • Serving Size: 2 slices each
  • Makes: 1 pizza (8 slices)
  • Hands On: 25 mins
  • Bake: 10 mins 425°F

Sausage and Pepper Pizza with Wilted Kale

Directions

  1. For pickled onion, in a small saucepan bring vinegar, sugar, garlic, and 1/2 tsp. of the salt just to boiling, stirring to dissolve sugar. Add 1/2 cup of the onion. Return to boiling; reduce heat. Cook 2 minutes; cool.
  2. Preheat oven to 425 degrees F. In a 10-inch skillet cook sausage, sweet pepper, and remaining 1/2 cup onion over medium heat until sausage is browned and vegetables are tender.
  3. Place pizza crust on a baking sheet;* brush with 1 tsp. of the oil. Spread with pizza sauce and top with sausage mixture. Bake 10 minutes or until edge of crust is brown.
  4. Meanwhile, for salad, in a large bowl whisk together remaining 2 Tbsp. oil and 1/4 tsp. salt, dried tomatoes, hazelnuts, lemon juice, and black pepper. Add kale; toss to coat. Drain pickled onion, discarding liquid. Toss pickled onion with kale mixture. Pile salad on top of pizza.

From the Test Kitchen

*Tip

For a crisper crust, bake the pizza directly on the oven rack.

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Nutrition Facts (Sausage and Pepper Pizza with Wilted Kale)

  • Per serving:
  • 394 kcal ,
  • 20 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 8 g monounsaturated fat ),
  • 38 mg chol. ,
  • 531 mg sodium ,
  • 39 g carb. ,
  • 7 g fiber ,
  • 9 g sugar ,
  • 19 g pro.
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