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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small mixing bowl stir together pineapple yogurt, milk, and mustard. Makes about 1 cup (6 servings).

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Tips

Prepare as above. Cover and chill in refrigeraor for up to 24 hours.

Nutrition Facts

43 calories; 1 g total fat; 0 g saturated fat; 2 mg cholesterol; 38 mg sodium. 7 g carbohydrates; 0 g fiber; 2 g protein; 10 RE vitamin a; 1 mg vitamin c; 71 mg calcium; 0 mg iron;

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