• 4 Ratings

This rub also works wonders for fish, chicken, pork -- even vegetables on the grill. It easily doubles, and it stores, tightly covered, up to six months.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl stir together paprika, black pepper, salt, chili powder, cumin, brown sugar, granulated sugar, and cayenne pepper. Transfer to a small airtight container or bag. Store at room temperature up to 6 months. Makes about 2 cups of rub.

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Nutrition Facts

135 calories; 6 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 44 mg cholesterol; 934 mg sodium. 290 mg potassium; 6 g carbohydrates; 2 g fiber; 3 g sugar; 15 g protein; 1118 IU vitamin a; 1 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 8 mcg folate; 1 mcg vitamin b12; 20 mg calcium; 3 mg iron;

Reviews

4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0