Sassy Pork Chops

The sass in these chops comes from the blend of spicy and smoky chipotle chile peppers. Serve them with hot, cooked brown rice to soak up the flavorful juices.

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  • Makes: 8 servings
  • Prep: 25 mins
  • Slow Cook: 6 hrs to 7 hrs (low) or 3 to 3-1/2 hours (high)

Sassy Pork Chops

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Directions

  1. In a 4- to 5-quart slow cooker layer sweet peppers, celery, and onion; set aside. Season chops with garlic salt and black pepper. In a 12-inch skillet heat oil over medium heat. Cook chops, half at a time, until brown on both sides. Add chops to cooker. In a small bowl combine broth, orange juice, chipotle pepper, and oregano. Pour over chops in cooker.
  2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours.
  3. Using a slotted spoon, transfer chops and vegetables to a serving platter; discard cooking liquid.
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Nutrition Facts (Sassy Pork Chops)

  • Per serving:
  • 279 kcal ,
  • 13 g fat
  • (4 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 100 mg chol. ,
  • 170 mg sodium ,
  • 4 g carb. ,
  • 1 g fiber ,
  • 3 g sugar ,
  • 33 g pro.
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