Teriyaki Tempeh Pitas

You'll find tempeh, an Asian food staple, in specialty markets and supermarkets with a large Asian foods section. Tempeh is a soy-based meaty-textured protein full of phytonutrients.

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  • Makes: 2 servings
  • Start to Finish: 15 mins

Teriyaki Tempeh Pitas

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Directions

  1. Sprinkle tempeh slices with five-spice powder. In a large skillet heat oil over medium heat. Cook tempeh slices in hot oil about 5 minutes or until lightly browned, turning once. Remove from heat. Sprinkle tempeh with soy sauce; set aside.
  2. In a medium bowl stir together cabbage with carrot and hoisin sauce. Fill the pita halves with tempeh slices and cabbage mixture. Makes 2 servings.
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Nutrition Facts (Teriyaki Tempeh Pitas)

  • Per serving:
  • 395 kcal ,
  • 17 g fat
  • (3 g sat. fat ,
  • 6 g polyunsaturated fat ,
  • 6 g monounsaturated fat ),
  • 0 mg chol. ,
  • 918 mg sodium ,
  • 38 g carb. ,
  • 2 g fiber ,
  • 4 g sugar ,
  • 26 g pro.

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