Peanut butter keeps the raisins, berries, and sunflower kernels from falling out of these energy-packed pockets.

Source: Better Homes and Gardens

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Recipe Summary

total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Open pita bread halves to make pockets. In a small bowl, stir together peanut butter and raisins.

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  • Spread peanut butter mixture inside pita pockets. Divide strawberries and sunflower kernels among pockets. Serve immediately or wrap and chill for up to 6 hours. Makes 4 servings.

Nutrition Facts

333 calories; fat 18g; saturated fat 3g; carbohydrates 35g; mono fat 8g; poly fat 6g; insoluble fiber 5g; sugars 10g; protein 12g; vitamin c 21.3mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 6.1mg; vitamin b6 0.2mg; folate 80.6mcg; sodium 318mg; potassium 431mg; calcium 50.5mg; iron 1.8mg.
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