Open-Face Ratatouille Sandwich
Eggplant, zucchini, and squash are all high in nutrients that fill you up, but are low in calories, making them ideal for a lunch recipe.
Source: Better Homes and Gardens
Recipe Summary test
250 calories; fat 7g; saturated fat 1g; carbohydrates 43g; insoluble fiber 8g; protein 7g; vitamin a 1506.3IU; vitamin c 53.1mg; sodium 328mg; calcium 50.5mg; iron 2.5mg.