Crunchy PB and A Wrap

(12)

Filled with apple and crunchy granola, kids will be sure to eat this lunchtime peanut butter wrap.

Crunchy PB and A Wrap
Photo: Jacob Fox
Total Time:
5 mins
Servings:
4

Ingredients

  • 4 7-8 inch flour tortillas

  • cup peanut butter

  • 1 cup chopped apple

  • ¼ cup low-fat granola

Directions

  1. Spread peanut butter over each tortilla. Sprinkle with apple and granola. Tightly roll up tortillas. Cut in half. Wrap tightly in plastic wrap. Pack in insulated containers. Makes 4 servings.

Nutrition Facts (per serving)

254 Calories
14g Fat
28g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 254
% Daily Value *
Total Fat 14g 18%
Saturated Fat 3g 15%
Sodium 234mg 10%
Total Carbohydrate 28g 10%
Protein 8g
Vitamin C 1.8mg 9%
Calcium 40.4mg 3%
Iron 1.6mg 9%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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