Chili Dogs
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Chili Dogs
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Directions
- In a microwave-safe 1-quart casserole combine the undrained chili, barbecue sauce, and mustard. Place frankfurters on top of chili mixture. Cover and microwave on 100 percent power (high) for 4 to 5 minutes or until mixture is heated through, stirring once. Place frankfurters on buns. Spoon chili mixture atop. Makes 4 main-dish servings.
Nutrition Facts (Chili Dogs)
- Per serving:
- 376 kcal ,
- 22 g fat
- (8 g sat. fat ,
- 3 g polyunsaturated fat ,
- 9 g monounsaturated fat ),
- 38 mg chol. ,
- 1276 mg sodium ,
- 32 g carb. ,
- 4 g fiber ,
- 6 g sugar ,
- 13 g pro.