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Recipe Summary

total:
10 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a microwave-safe 1-quart casserole combine the undrained chili, barbecue sauce, and mustard. Place frankfurters on top of chili mixture. Cover and microwave on 100 percent power (high) for 4 to 5 minutes or until mixture is heated through, stirring once. Place frankfurters on buns. Spoon chili mixture atop. Makes 4 main-dish servings.

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Nutrition Facts

376 calories; fat 22g; cholesterol 38mg; saturated fat 8g; carbohydrates 32g; mono fat 9g; poly fat 3g; insoluble fiber 4g; sugars 6g; protein 13g; vitamin a 194.4IU; vitamin c 1.2mg; thiamin 0.3mg; riboflavin 0.3mg; niacin equivalents 3.4mg; vitamin b6 0.2mg; folate 56.4mcg; vitamin b12 0.8mcg; sodium 1276mg; potassium 359mg; calcium 90.9mg; iron 3.8mg.
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