Salmon Patties with Parsley Mayo

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Here's a brilliant salmon recipe that will inspire even fish recipe-avoiders to enjoy the healthy fish option. The panko-coated salmon patties resemble burgers when you stuff them between buns and serve with parsley mayo.

Salmon Patties with Parsley Mayo
Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4

Ingredients

  • 3 5 ounce pouches skinless, boneless pink salmon

  • ½ cup panko bread crumbs

  • ½ cup finely chopped red sweet pepper

  • ½ cup finely chopped green onions

  • 1 egg, lightly beaten

  • ½ cup mayonnaise

  • 1 tablespoon yellow mustard

  • Nonstick cooking spray

  • 3 tablespoon finely chopped fresh parsley

  • 1 tablespoon lemon juice or white vinegar

  • 1 teaspoon bottled hot pepper sauce

Directions

  1. In a medium bowl combine salmon, bread crumbs, sweet pepper, green onions, egg, 2 tablespoons of the mayonnaise, and the mustard. Shape into eight 2 1/2-inch patties (about 1/3 cup each).

  2. Coat a very large nonstick skillet with nonstick cooking spray and heat over medium heat. Add patties and cook for 4 to 5 minutes or until browned. Coat patty tops with nonstick cooking spray; turn. Cook 4 to 5 minutes more or until browned and cooked through (160ºF.).

  3. For parsley mayo, in a small bowl stir together the remaining mayonnaise, parsley, lemon juice, and hot sauce. Serve patties with parsley mayo.

Nutrition Facts (per serving)

422 Calories
33g Fat
8g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 422
% Daily Value *
Total Fat 33g 42%
Saturated Fat 7g 35%
Cholesterol 99mg 33%
Sodium 852mg 37%
Total Carbohydrate 8g 3%
Total Sugars 2g
Protein 22g
Vitamin C 31.8mg 159%
Calcium 27mg 2%
Iron 1.6mg 9%
Potassium 125mg 3%
Folate, total 29.7mcg
Vitamin B-12 0.2mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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