Waldorf Wilted Salad
Bok choy, a Chinese cabbage, has a mild flavor and substantial crunch. It substitutes for celery in this fresh apple salad recipe.
Source: Better Homes and Gardens
276 calories; fat 21g; cholesterol 106mg; saturated fat 3g; carbohydrates 17g; mono fat 11g; poly fat 6g; insoluble fiber 4g; sugars 11g; protein 7g; vitamin a 2186.6IU; vitamin c 21.8mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 72.6mcg; vitamin b12 0.3mcg; sodium 174mg; potassium 380mg; calcium 80.8mg; iron 1.6mg.