Tuna or Salmon Salad

Dill is a natural choice to season seafood dishes. For variety, use another herb such as basil, oregano, or thyme for this main dish salad.

R089304_06282006
Prep Time:
20 mins
Chill Time:
60 mins
Total Time:
80 mins
Servings:
4

Ingredients

  • 1 12 ounce can solid white tuna or one 14-3/4-ounce can salmon, drained, flaked, and skin and bones removed

  • ½ cup chopped celery (1 stalk)

  • ¼ cup thinly sliced green onions (2)

  • 3 tablespoon chopped sweet pickles

  • cup mayonnaise or salad dressing

  • 1 tablespoon lemon juice

  • 2 teaspoon snipped fresh dill or 1/2 teaspoon dried dill

Directions

  1. In a medium bowl combine tuna, celery, onion, and sweet pickle. For dressing, in a small bowl stir together mayonnaise, lemon juice, and dill. Add to tuna mixture; toss to coat. Cover and chill for 1 to 24 hours before serving. Serve as sandwich filling or on mixed greens. Makes 4 servings.

Nutrition Facts (per serving)

255 Calories
17g Fat
4g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 255
% Daily Value *
Total Fat 17g 22%
Saturated Fat 3g 15%
Cholesterol 49mg 16%
Sodium 521mg 23%
Total Carbohydrate 4g 1%
Total Sugars 1g
Protein 20g
Vitamin C 3.5mg 18%
Calcium 20.2mg 2%
Iron 1.1mg 6%
Potassium 266mg 6%
Folate, total 12.1mcg
Vitamin B-12 1mcg
Vitamin B-6 0.2mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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