• 2 Ratings

Turkey, fruit, and vegetables make this main dish spinach salad a complete meal.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Snap off and discard woody bases from asparagus. If desired, scrape off scales. Cut into 1-inch pieces. Cook asparagus, covered, in a small amount of boiling lightly salted water for 3 to 5 minutes or until crisp-tender. Drain asparagus. Rinse with cold water. Let stand in cold water until cool; drain.

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  • Meanwhile, for dressing, in a small mixing bowl stir together poppy seed dressing, orange peel, and orange juice; set aside.

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Instructions Checklist
  • In a salad bowl combine asparagus, greens, berries, and turkey. Place on salad plates. Top with pecans. Serve with dressing. Makes 4 to 6 servings.

Nutrition Facts

335 calories; 19 g total fat; 3 g saturated fat; 68 mg cholesterol; 274 mg sodium. 856 mg potassium; 13 g carbohydrates; 5 g fiber; 29 g protein; 5928 IU vitamin a; 64 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 1 mg vitamin b6; 169 mcg folate; 0 mcg vitamin b12; 131 mg calcium; 5 mg iron;

Reviews

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0