Figs, walnuts, grapefruit, spinach, and chévre make up this easy high fiber side salad recipe.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • For the vinaigrette, in a blender container or food-processor bowl, combine rice vinegar, walnut oil, mint, garlic, pepper, and salt. Cover, blend or process until nearly smooth; set aside.

Instructions Checklist
  • Combine fresh spinach and toasted walnuts in a large bowl. Drizzle spinach mixture with vinaigrette; toss gently to coat. Divide spinach mixture among six chilled bowls or plates. Arrange figs and grapefruit slices on greens. Add goat cheese. Makes 6 side-dish servings.

Nutrition Facts

194 calories; 14 g total fat; 3 g saturated fat; 7 mg cholesterol; 140 mg sodium. 13 g carbohydrates; 5 g fiber; 5 g protein; 1798 IU vitamin a; 19 mg vitamin c; 12 mcg folate; 81 mg calcium; 3 mg iron;