Sesame Noodle Slaw
The Oriental noodles are crunchy when you first make this cabbage salad. If you prefer softer noodles, chill the salad to give them time to absorb some of the soy-vinegar dressing.
Source: Better Homes and Gardens
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Credit: Blaine Moats
Recipe Summary
Ingredients
Directions
Sesame Chicken and Noodle Slaw:
Prepare as above, except layer 1-1/2 cups chopped cooked chicken or pork with the cabbage and onion. Continue as above. Makes 4 main-dish servings.Nutrition Facts per 2 1/4 cups: 523 cal., 37 g total fat (7 g sat. fat), 47 mg chol., 450 mg sodium, 28 g carbo., 6 g fiber, 24 g pro.Daily Values: 6% vit. A, 37% vit. C, 16% calcium, 16% ironExchanges: 1/2 Vegetable, 1 Starch, 2 1/2 Lean Meat, 7 Fat
Nutrition Facts
Per Serving:
211 calories; fat 16g; saturated fat 3g; carbohydrates 14g; mono fat 7g; poly fat 5g; insoluble fiber 3g; sugars 4g; protein 4g; vitamin a 145.8IU; vitamin c 17.7mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.1mg; folate 32.3mcg; sodium 360mg; potassium 221mg; calcium 60.6mg; iron 1.1mg.