17 Ratings
  • 3 Rating Star 4
  • 4 Rating Star 4
  • 1 Rating Star 3
  • 2 Rating Star 3
  • 5 Rating Star 3
  • 17 Ratings

This low-sodium side dish has three grams of fiber and fewer than 150 calories per serving.

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Ingredients

Directions

  • For vinaigrette, combine lime juice, orange juice, olive oil, mustard, and sugar in a screw-top jar. Cover and shake well to mix.

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  • Combine tangelo and pummelo sections and banana slices in a bowl. Pour vinaigrette over fruits; toss gently to mix. Divide greens among four salad plates. Divide fruit among plates. Sprinkle with edible flowers or chives, if desired. Makes 4 side-dish servings.

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Food exchanges:

1 fruit, 1-1/2 fat.

Nutrition Facts

148 calories, 7 g fat (1 g saturated fat, 0 mg cholesterol, 38 mg sodium, 22 g carbohydrates, 3 g fiber, 2 g protein.

Reviews

17 Ratings
  • 3 Rating Star 4
  • 4 Rating Star 4
  • 1 Rating Star 3
  • 2 Rating Star 3
  • 5 Rating Star 3