• 11 Ratings
Source: Better Homes and Gardens

Gallery

Recipe Summary

total:
30 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Finely shred peel from lemon; juice lemon. In saucepan combine peel, juice, chicken, broth, garlic, and oregano; bring to simmer over medium-high heat. Reduce heat and simmer, covered, 10 minutes or until no pink remains in chicken. Drain, reserving 1/3 cup cooking liquid.

    Advertisement
Instructions Checklist
  • Meanwhile, chop half the cucumber; slice remaining. For dressing, place reserved cooking liquid in bowl; whisk in yogurt. Remove half the dressing and set aside. Add chicken to bowl along with chopped cucumber; toss to coat.

Instructions Checklist
  • Layer tomato and sliced cucumber on plates. Top with chicken mixture. Drizzle with some of the reserved dressing. Season with salt and pepper. If desired, top with fresh oregano. Pass remaining dressing.

Nutrition Facts

196 calories; total fat 3g; saturated fat 1g; polyunsaturated fat 0g; monounsaturated fat 0g; cholesterol 68mg; sodium 480mg; potassium 750mg; carbohydrates 13g; fiber 3g; sugar 7g; protein 32g; trans fatty acid 0g; vitamin a 1166IU; vitamin c 40mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 14mg; vitamin b6 1mg; folate 28mcg; vitamin b12 0mcg; calcium 101mg; iron 2mg.
Advertisement

Reviews

11 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Advertisement