Rating: 3.5 stars
11 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
  • 11 Ratings
Source: Better Homes and Gardens

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Recipe Summary

total:
30 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Finely shred peel from lemon; juice lemon. In saucepan combine peel, juice, chicken, broth, garlic, and oregano; bring to simmer over medium-high heat. Reduce heat and simmer, covered, 10 minutes or until no pink remains in chicken. Drain, reserving 1/3 cup cooking liquid.

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  • Meanwhile, chop half the cucumber; slice remaining. For dressing, place reserved cooking liquid in bowl; whisk in yogurt. Remove half the dressing and set aside. Add chicken to bowl along with chopped cucumber; toss to coat.

  • Layer tomato and sliced cucumber on plates. Top with chicken mixture. Drizzle with some of the reserved dressing. Season with salt and pepper. If desired, top with fresh oregano. Pass remaining dressing.

Nutrition Facts

196 calories; fat 3g; cholesterol 68mg; saturated fat 1g; carbohydrates 13g; insoluble fiber 3g; sugars 7g; protein 32g; vitamin a 1166.2IU; vitamin c 40.2mg; thiamin 0.2mg; riboflavin 0.2mg; niacin equivalents 14mg; vitamin b6 0.8mg; folate 28.2mcg; vitamin b12 0.4mcg; sodium 480mg; potassium 750mg; calcium 101mg; iron 1.8mg.
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