• 6 Ratings
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package instructions, adding broccoli the last 3 minutes; drain.

    Advertisement
Instructions Checklist
  • Meanwhile, in a 12-inch skillet heat olive oil over medium-high heat. Add onion and 1/2 teaspoon salt. Reduce heat to medium; cook about 5 minutes more or until onion is tender.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Increase heat to high; add pasta, broccoli, beans, chicken broth, reserved bean liquid, and chili powder to pan. Cook over high heat for 2 minutes, stirring occasionally. Add cheese and parsley. Cook and stir until cheese is melted.

Instructions Checklist
  • Serve pasta with grated hard cooked egg.

Nutrition Facts

422 calories; 8 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 11 mg cholesterol; 796 mg sodium. 750 mg potassium; 70 g carbohydrates; 11 g fiber; 7 g sugar; 19 g protein; 0 g trans fatty acid; 1069 IU vitamin a; 1 mg vitamin c; 1 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 218 mcg folate; 0 mcg vitamin b12; 202 mg calcium; 4 mg iron;

Reviews

6 Ratings
  • 5 star values: 2
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1