Add heart-healthy fiber with this apple and nut salad.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Lay several romaine leaves on a large platter. Top with the torn greens and apples.

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  • Combine cider vinegar, olive oil, pepper, and salt in a small screw-top jar. Place lid on jar and shake dressing well. Drizzle dressing over salad. Sprinkle with nuts.

Nutrition Facts

107 calories; 8 g total fat; 1 g saturated fat; 0 mg cholesterol; 43 mg sodium. 8 g carbohydrates; 2 g fiber; 2 g protein; 41 RE vitamin a; 4 mg vitamin c; 20 mg calcium; 1 mg iron;

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