Mandarin Orange Salad


Toss fresh greens, raspberries, oranges, and almonds together for this fresh salad recipe. Lightly drizzle the vinegar and orange juice dressing for a refreshing spring or summer side dish.

Mandarin Orange Salad on white plate
Photo: Andy Lyons
Total Time:
20 mins


  • 1 tablespoon red wine vinegar

  • 1 tablespoon orange juice

  • 1 tablespoon olive, canola, or canola-soybean blend

  • 1 teaspoon sugar

  • ¼ teaspoon dry mustard

  • 6 cup mixed greens (such as baby spinach, pea fronds, Bibb lettuce, and/or escarole)

  • 1 10.5 ounce can mandarin orange sections (juice pack), drained

  • ½ cup fresh raspberries

  • ¼ cup sliced almonds, lightly toasted


  1. In a screw-top jar combine the vinegar, orange juice, oil, sugar, and mustard. Cover and shake well.

  2. Place greens in a large salad bowl. Pour dressing over salad. Toss gently to coat. Arrange orange sections and raspberries over greens. Sprinkle with almonds. Makes six 1-cup servings.

Nutrition Facts (per serving)

89 Calories
5g Fat
10g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 89
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Total Sugars 7g
Protein 2g
Vitamin C 25.4mg 127%
Calcium 40.4mg 3%
Iron 0.7mg 4%
Potassium 258mg 5%
Folate, total 44.4mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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