Rating: 5 stars
1 Ratings
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  • 1 Rating

Apple and avocado freshen the taste of this hearty salad. Bottled Thousand Island dressing provides the base for a tangy topper.

Source: Better Homes and Gardens

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Recipe Summary

prep:
15 mins
chill:
1 hr
total:
1 hr 15 mins
Servings:
8
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large mixing bowl combine rice, beans, apple, avocado, sweet pepper, onion, and parsley.

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  • For dressing, in small bowl stir together bottled dressing, oil, lemon juice, vinegar, mustard, salt, and pepper to taste. Pour over salad; toss gently to coat. Cover and chill for at least 1 hour or up to 2 hours. Makes 8 side-dish servings.

Nutrition Facts

221 calories; fat 10g; cholesterol 2mg; saturated fat 2g; carbohydrates 30g; insoluble fiber 5g; protein 6g; vitamin a 133.9RE; vitamin c 17.7mg; sodium 171mg; calcium 40.4mg; iron 2.2mg.
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