This healthy side salad has soy (miso) in the dressing.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • In a large bowl combine romaine, spinach, and sweet pepper. In a small bowl combine miso, vinegar, salad oil, and sugar; whisk until smooth. Pour miso mixture over vegetable mixture; toss to coat. Transfer to serving bowl. Top with tomato wedges, grapefruit sections, and enoki mushrooms. Makes 4 to 6 servings.



Look for miso paste (also called bean paste) in the Oriental food section of larger supermarkets or in specialty food stores.

Nutrition Facts

158 calories; 8 g total fat; 1 g saturated fat; 6 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 488 mg sodium. 496 mg potassium; 20 g carbohydrates; 4 g fiber; 11 g sugar; 4 g protein; 0 RE vitamin a; 1944 IU vitamin a; 90 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 97 mcg folate; 0 mcg vitamin b12; 61 mg calcium; 2 mg iron;