Figs and Fruit Salad

This colorful side salad goes well with grilled beef or chicken.

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  • Makes: 6 servings
  • Start to Finish: 50 mins

Figs and Fruit Salad

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Directions

  1. Remove stems from figs; halve figs lengthwise. Pour enough boiling water over figs to cover; let figs stand for 30 minutes. Drain.
  2. In a medium skillet heat walnut oil over medium heat for 15 seconds; add figs. Cook for 3 to 4 minutes of until lightly browned, stirring gently to prevent burning. Remove from heat; set aside to cool.
  3. In a large bowl combine the fresh spinach and toasted walnuts. Drizzle with Walnut Oil Vinaigrette; toss gently to coat.
  4. To serve, divide spinach mixture among 6 individual bowls. Arrange the orange slices and figs atop spinach. If desired, add goat cheese to each salad. Makes 6 side-dish servings.

Walnut Oil Vinaigrette

Directions

  1. In a blender container or food processor bowl combine rice vinegar, walnut oil, garlic, mint, pepper, and salt. Cover and blend or process until nearly smooth.
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Nutrition Facts (Figs and Fruit Salad)

  • Per serving:
  • 184 kcal ,
  • 13 g fat
  • (1 g sat. fat ,
  • 74 mg sodium ,
  • 15 g carb. ,
  • 3 g fiber ,
  • 2 g pro.
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