Dilled Tuna Salad

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Dilled Tuna Salad

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1.0 by 1 people

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Directions

  1. Prepare Pita Crisps.
  2. Meanwhile, for dressing, in a bowl stir together salad dressing, mustard, dill, and lemon peel; set aside.
  3. In a medium bowl gently toss together cucumber, tuna, and carrot; drizzle dressing over tuna mixture. Toss to coat.
  4. To serve, divide lettuce among 4 salad plates. Spoon tuna mixture on top of lettuce. Place tomato and Pita Crisps on salad. Sprinkle salad with pepper. Makes 4 servings.

From the Test Kitchen

*

To cook fresh tuna, in a medium skillet bring 1 cup of water to boiling; add the tuna. Cover and simmer for 8 to 10 minutes or until fish flakes easily with a fork. Break into small chunks. Cover and chill until needed..

Pita Crisps

Directions

  1. Split 2 pita bread rounds horizontally. Spray the cut side of the pita rounds with butter- or olive oil-flavored nonstick coating; sprinkle with 1/8 teaspoon garlic powder. Cut each pita half into 4 wedges. Spread wedges in a single layer in a 15x10x1-inch baking pan. Bake in a 350 degree F oven for 8 to 10 minutes or until crisp.
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Nutrition Facts (Dilled Tuna Salad)

  • Per serving:
  • 236 kcal ,
  • 8 g fat
  • (1 g sat. fat ,
  • 21 mg chol. ,
  • 464 mg sodium ,
  • 25 g carb. ,
  • 2 g fiber ,
  • 17 g pro.
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