• 17 Ratings

Buffalo chicken recipes can go far beyond appetizer time. This cobb salad recipe trades spicy buffalo wings for standard grilled or fried chicken. It’s an easy way to cure your chicken wing craving while sneaking in extra nutrition.

Source: Better Homes and Gardens


Ingredient Checklist


Instructions Checklist
  • Prepare chicken wings according to package directions.

Instructions Checklist
  • Meanwhile, line a platter or individual plates with romaine. Top with celery and/or carrots; set aside. In a small bowl stir together mayonnaise, blue cheese, and pepper. Squeeze juice from 1/2 of a lemon (1-1/2 tablespoons) into mayonnaise mixture; stir to combine.

Instructions Checklist
Instructions Checklist
Instructions Checklist
  • Slice chicken. Arrange heated chicken over romaine mixture. Cut remaining lemon into halves or wedge and serve with salad. Pass dressing. Makes 4 servings.

Nutrition Facts

389 calories; 16 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 157 mg cholesterol; 1359 mg sodium. 190 mg potassium; 14 g carbohydrates; 6 g fiber; 6 g sugar; 48 g protein; 0 g trans fatty acid; 3207 IU vitamin a; 41 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 16 mcg folate; 0 mcg vitamin b12; 101 mg calcium; 1 mg iron;


17 Ratings
  • 5 star values: 7
  • 4 star values: 4
  • 3 star values: 4
  • 2 star values: 2
  • 1 star values: 0