Rating: 3 stars
10 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 2
  • 1 star values: 2
  • 10 Ratings

Making salad dressing is easy and it tastes so fresh on this super healthy salad. The entire dish is ready for dinner in 30 minutes.

Source: Better Homes and Gardens

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Recipe Summary

total:
30 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a saucepan bring 2 inches of water to boiling. Add broccoli, return to boiling. Cook, covered, for 2 minutes or until broccoli is crisp-tender and bright green; drain. Rinse with cold water; drain well.

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  • In same saucepan cook cauliflower in water using same method as Step 1.

  • In 2- to 2-12-quart bowl layer half the broccoli, cauliflower, raisins, and walnuts. Repeat layers. Cover and chill. In a screw-top jar combine olive oil, vinegar, 1 teaspoon salt, the honey, basil, black pepper, and red pepper. Cover tightly and shake well. Add dressing just before serving; toss to coat. Makes 10 (2/3-cup) servings.

Nutrition Facts

128 calories; fat 8g; saturated fat 1g; carbohydrates 13g; mono fat 4g; poly fat 2g; insoluble fiber 3g; sugars 2g; protein 3g; vitamin a 340.1IU; vitamin c 62mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 56.4mcg; sodium 261mg; potassium 351mg; calcium 40.4mg; iron 0.9mg.
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