Rating: 3.5 stars
31 Ratings
  • 5 star values: 15
  • 4 star values: 4
  • 3 star values: 5
  • 2 star values: 3
  • 1 star values: 4
  • 31 Ratings

This gorgeous, colorful slaw bursts with good-for-you ingredients, and weighs in at a mere 118 calories per serving. When prepping beets, wear disposable gloves and an apron to prevent beet juice from staining your fingers and clothes.

Source: Better Homes and Gardens


Credit: Peter Frank Edwards

Recipe Summary

45 mins
12 servings, plus leftovers


Ingredient Checklist


Instructions Checklist
  • In a large bowl, combine the orange zest and juice, lime zest and juice, and vinegar. Slowly whisk in the olive oil, then season with salt and pepper to taste.

  • In the same bowl, layer beets, carrots, apple, and turnip. Season with additional salt and pepper to taste. Toss salad right before serving, then top with parsley leaves.

  • To cut matchsticks Use a mandolin or a food processor that has either a julienne blade or large shredding blade.


Prepare, cover, and refrigerated dressing up to 3 days. Cut vegetables, then cover and store each vegetable separately, up to 24 hours.

Nutrition Facts

118 calories; fat 10g; saturated fat 1g; carbohydrates 7g; mono fat 7g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 1g; vitamin a 1992.2IU; vitamin c 12.4mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 40.3mcg; sodium 87mg; potassium 184mg; calcium 20.2mg; iron 0.5mg.