Barley-Couscous Salad

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  • Makes: 6 servings
  • Prep: 25 mins
  • Chill: 2 hrs to 24 hrs

Barley-Couscous Salad

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Directions

  1. In a large saucepan bring broth to boiling; stir in barley. Reduce heat, cover, and simmer for 12 minutes. Stir in couscous. Remove from heat; cover and let stand for 5 minutes.
  2. Transfer couscous mixture to a large bowl. Stir in lemon juice and olive oil. Cool completely. Stir in green onions. Cover and chill in the refrigerator for 2 to 24 hours.
  3. To serve, fluff salad with a fork; stir in spinach and tomato wedges. Garnish salad with lemon wedges, if desired.
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Nutrition Facts (Barley-Couscous Salad)

  • Per serving:
  • 183 kcal ,
  • 6 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 278 mg sodium ,
  • 28 g carb. ,
  • 4 g fiber ,
  • 1 g sugar ,
  • 6 g pro.

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