Sage-and-Mustard Mashed Sweet Potatoes

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  • Makes: 4 servings
  • Serving Size: 1/2 cup
  • Start to Finish: 30 mins

Sage-and-Mustard Mashed Sweet Potatoes

Directions

  1. Peel sweet potatoes; cut into 2-inch pieces. In a covered large saucepan cook potatoes in enough boiling, lightly salted water to cover for 20 to 25 minutes or until tender. Drain; return to saucepan. Mash potatoes with a potato masher or beat with an electric mixer on low speed.
  2. In a medium microwave-safe bowl combine milk and butter; cover with vented plastic wrap. Microwave on 50% power (medium) for 1 to 1 1/2 minutes or until butter is melted, stirring once or twice. Stir in sage, mustard, and salt. Add mashed potatoes; stir or beat until light and fluffy.
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Nutrition Facts (Sage-and-Mustard Mashed Sweet Potatoes)

  • Per serving:
  • 161 kcal ,
  • 3 g fat
  • (2 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 8 mg chol. ,
  • 262 mg sodium ,
  • 31 g carb. ,
  • 5 g fiber ,
  • 7 g sugar ,
  • 3 g pro.
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