Four ingredients and you've got yourself some tasty homemade fries! For extra flavor, sprinkle the sweet potatoes with sugar, ground cumin and chili powder before roasting.

Source: Better Homes and Gardens

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Recipe Summary

prep:
10 mins
roast:
20 mins
total:
30 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. Line two shallow baking pans with foil. Place sweet potatoes in prepared pans. Drizzle with oil and sprinkle with salt and pepper; toss to coat.

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  • Roast 15 minutes. Turn sweet potatoes. Roast 5 to 10 minutes more or until tender and light brown. If desired, sprinkle with parsley.

Tips

For extra flavor, sprinkle the sweet potatoes with 1 Tbsp. sugar and 1 tsp. EACH ground cumin and chili powder before roasting, tossing to coat.

Nutrition Facts

174 calories; fat 9g; saturated fat 1g; carbohydrates 22g; mono fat 7g; poly fat 1g; insoluble fiber 4g; sugars 5g; protein 2g; vitamin a 13900.8IU; vitamin c 2.1mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.6mg; vitamin b6 0.2mg; folate 10.8mcg; sodium 448mg; potassium 369mg; calcium 34mg; iron 0.7mg.
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