Four ingredients and you've got yourself some tasty homemade fries! For extra flavor, sprinkle the sweet potatoes with sugar, ground cumin and chili powder before roasting.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

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  • Preheat oven to 450°F. Line two shallow baking pans with foil. Place sweet potatoes in prepared pans. Drizzle with oil and sprinkle with salt and pepper; toss to coat.

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Instructions Checklist
  • Roast 15 minutes. Turn sweet potatoes. Roast 5 to 10 minutes more or until tender and light brown. If desired, sprinkle with parsley.

Tips

For extra flavor, sprinkle the sweet potatoes with 1 Tbsp. sugar and 1 tsp. EACH ground cumin and chili powder before roasting, tossing to coat.

Nutrition Facts

174 calories; 9 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 7 g monounsaturated fat; 0 mg cholesterol; 448 mg sodium. 369 mg potassium; 22 g carbohydrates; 4 g fiber; 5 g sugar; 2 g protein; 0 g trans fatty acid; 13901 IU vitamin a; 2 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 11 mcg folate; 0 mcg vitamin b12; 34 mg calcium; 1 mg iron;

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