• 7 Ratings

Roasting fruit causes their natural sugars to melt into a thick caramely syrup.

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°F. Place fruit (except apricots), cut sides up, in a shallow baking pan. Drizzle with melted butter, lemon juice, and, if desired, maple syrup.

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  • Roast 25 to 30 minutes or until tender, basting occasionally with pan juices. If using apricots, add for the last 12 to 15 minutes of roasting.

Chile-Spiced Stone Fruit

Prepare as directed, except substitute lime juice for the lemon juice and sprinkle 3 to 4 tsp. ground ancho chile pepper or chili powder over fruit before roasting. Sprinkle with sea salt flakes.Nutrition analysis per serving: 81 calories, 1 g protein, 12 g carbohydrate, 4 g total fat (0 g sat. fat), 0 mg cholesterol, 2 g fiber, 10 g total sugar, 13% Vitamin A, 17% Vitamin C, 73 mg sodium, 1% calcium, 2% iron

Tips

If you like, remove the fruit peels after roasting.

Nutrition Facts

74 calories; 3 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 8 mg cholesterol; 23 mg sodium. 200 mg potassium; 12 g carbohydrates; 2 g fiber; 10 g sugar; 1 g protein; 0 g trans fatty acid; 469 IU vitamin a; 10 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 6 mcg folate; 0 mcg vitamin b12; 8 mg calcium; 0 mg iron;

Reviews

7 Ratings
  • 5 star values: 5
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0