Rating: 1 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 1
  • 1 Rating

Bake salmon in the oven for evenly cooked, perfectly flaky fish. Citrus and plenty of fresh vegetables and herbs make this the ultimate healthy spring dinner recipe.

Source: Better Homes and Gardens

Gallery

Recipe Summary

hands-on:
15 mins
total:
30 mins
Servings:
4
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°F. Place salmon, skin side down, in a shallow baking pan.

    Advertisement
  • In a small bowl combine shallot, lemon zest, and salt; stir in olive oil. Spoon about 2 teaspoons mixture over top of each fillet; set remaining mixture aside.

  • Roast salmon 10 to 15 minutes or until fish flakes when tested with a fork. Meanwhile, steam green beans 5 minutes or until crisp-tender. Transfer to a platter. Toss with reserved shallot mixture and half the basil; season to taste with salt. Remove skin from salmon and place fillets on green beans. Squeeze lemon over fish; top with remaining basil.

Nutrition Facts

374 calories; fat 28g; cholesterol 62mg; saturated fat 4g; carbohydrates 8g; mono fat 17g; poly fat 5g; insoluble fiber 3g; sugars 4g; protein 24g; vitamin a 913IU; vitamin c 17.4mg; thiamin 0.3mg; riboflavin 0.5mg; niacin equivalents 9.6mg; vitamin b6 1.1mg; folate 64.1mcg; vitamin b12 3.6mcg; sodium 196mg; potassium 781mg; calcium 59mg; iron 2.1mg.
Advertisement