Roasted Pumpkin, Arugula, and Dried Cherry Salad
If you haven't tried roasting pumpkin yet, prepare to be hooked on a new roasted vegetable. Here, we add it for hearty flavor to a fresh salad recipe of arugula, dried fruit, and a sprinkling of pumpkin seeds for extra pumpkin flavor.
Source: Better Homes and Gardens
Ingredients
Directions
Nutrition Facts
Per Serving:
203 calories; 14 g total fat; 2 g saturated fat; 3 g polyunsaturated fat; 9 g monounsaturated fat; 0 mg cholesterol; 228 mg sodium. 728 mg potassium; 19 g carbohydrates; 2 g fiber; 8 g sugar; 4 g protein; 0 g trans fatty acid; 12731 IU vitamin a; 18 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 48 mcg folate; 0 mcg vitamin b12; 81 mg calcium; 2 mg iron;