Roasted Leg of Lamb
Leg of lamb looks much more difficult than it is -- and the end result is so worth the effort. The sweetness of parsley, mint, and rosemary pairs perfectly with the umami of the roasted meat.
Source: Better Homes and Gardens
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Credit:
Blaine Moats
Recipe Summary
Roasted Leg of Lamb
Ingredients
Directions
Herb-Rubbed Boneless Leg of Lamb
Substitute a 5- to 6-lb. boneless leg of lamb roast for the bone-in leg of lamb. Prepare as directed, except roast 2 to 2 1/2 hours for medium-rare (135°F) or 2 1/2 to 3 hours for medium (150°F).Per 5 oz. meat: 397 cal., 27 g total fat (12 g sat. fat, 0 g trans fat), 129 mg chol., 175 mg sodium, 1 g carb., 0 g fiber, 35 g pro.Exchanges: 5 Medium-Fat Meat
Nutrition Facts (Roasted Leg of Lamb)
Per Serving:
311 calories; total fat 21g; saturated fat 9g; polyunsaturated fat 2g; monounsaturated fat 9g; cholesterol 100mg; sodium 151mg; potassium 395mg; carbohydrates 1g; fiber 0g; sugar 0g; protein 27g; trans fatty acid 0g; vitamin a 97IU; vitamin c 4mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 9mg; vitamin b6 0mg; folate 32mcg; vitamin b12 4mcg; calcium 20mg; iron 3mg.