Rating: 3 stars
7 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 2
  • 2 star values: 1
  • 1 star values: 1
  • 7 Ratings

Put down the deli container! Party dips taste best when made from scratch. This easy dip recipe takes just 10 minutes to prepare.

Source: Better Homes and Gardens

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Credit: Karla Conrad

Recipe Summary test

total:
10 mins
Servings:
8
Yield:
1 cup dip
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small saucepan heat oil over medium-low heat. Add garlic; cook for 6 to 8 minutes or until garlic is softened and starting to brown, stirring frequently. Remove from heat; cool slightly.

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  • In a food processor or blender combine beans, lemon juice, snipped rosemary, salt, pepper, and garlic mixture. Cover and process or blend until smooth. If desired, garnish dip with rosemary sprig. Serve with vegetable dippers.

*Tip:

To blanch cauliflower and/or broccoli, cook cauliflower and/or broccoli florets in a pot of boiling water for 1 to 2 minutes or until bright and crisp-tender; drain. Immediately transfer to a bowl of ice water to stop cooking; drain again.

Nutrition Facts

129 calories; fat 7g; saturated fat 1g; carbohydrates 13g; mono fat 5g; poly fat 1g; insoluble fiber 3g; protein 5g; vitamin a 243IU; vitamin c 18.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.4mg; vitamin b6 0.1mg; folate 52.4mcg; sodium 83mg; potassium 298mg; calcium 40.4mg; iron 1.1mg.
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