Rating: 4 stars
18 Ratings
  • 5 star values: 9
  • 4 star values: 2
  • 3 star values: 6
  • 2 star values: 0
  • 1 star values: 1

Alongside snack mixes and nuts, serve Roasted Chickpeas at your next party. Roasting the chickpeas in olive oil, hot pepper sauce, and parsley creates a truly unique and flavorful appetizer.

Source: Better Homes and Gardens

Gallery

Credit: Blaine Moats

Recipe Summary test

prep:
10 mins
roast:
30 mins
cool:
5 mins
total:
45 mins
Servings:
4
Yield:
1 cup
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. In a medium bowl combine garbanzo beans, oil, hot pepper sauce, the 1/4 teaspoon salt, the black pepper, and paprika. Spread in an even layer in a 15x10x1-inch baking pan. Roast about 30 minutes or until browned and crisp. Cool for 5 minutes.

    Advertisement
  • Toss with parsley and the pinch salt.

Nutrition Facts

184 calories; fat 12g; saturated fat 2g; carbohydrates 15g; mono fat 8g; poly fat 2g; insoluble fiber 5g; sugars 5g; protein 5g; vitamin a 97.2IU; vitamin c 2.4mg; niacin equivalents 0.2mg; vitamin b6 0.5mg; folate 28.2mcg; sodium 492mg; potassium 162mg; calcium 40.4mg; iron 1.4mg.
Advertisement