Roasted Fish and Fennel with Grapefruit Salsa
Choose a firm whitefish option like cod, grouper, or hake. These varieties hold up well to oven-roasting (and topping with a tangy, refreshing fruit salsa).
Source: Better Homes and Gardens
Credit: Blaine Moats
321 calories; fat 13g; cholesterol 83mg; saturated fat 2g; carbohydrates 18g; mono fat 8g; poly fat 2g; insoluble fiber 5g; sugars 11g; protein 34g; vitamin a 2345.1IU; vitamin c 42.6mg; thiamin 0.2mg; riboflavin 0.1mg; niacin equivalents 12mg; vitamin b6 1.1mg; folate 67.3mcg; vitamin b12 1.9mcg; sodium 319mg; potassium 1367mg; calcium 93mg; iron 1.5mg.