Marinating chicken in Greek yogurt makes it super-moist. This chicken marinade is an especially brilliant strategy with this sheet pan recipe since you also use yogurt in the tzatziki-inspired sauce.




  • Preheat oven to 450°F. In a resealable plastic bag combine 1/4 cup yogurt, 2 tablespoons olive oil, the curry powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper. Add chicken and cauliflower; shake to coat. Arrange in a 15 x 10 x 1-inch baking pan. Bake 25 to 30 minutes or until chicken is done (175°F), turning chicken and stirring cauliflower halfway through.

    Meanwhile, in a small bowl stir together remaining yogurt, the cucumber, garlic, 1/4 teaspoon salt, and 1/8 teaspoon black pepper. Serve chicken and cauliflower with sauce and a sprinkle of mint.

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Nutrition Facts

327 calories, 15 g fat (3 g saturated fat, 2 g polyunsaturated fat, 7 g monounsaturated fat), 163 mg cholesterol, 611 mg sodium, 8 g carbohydrates, 3 g fiber, 4 g sugar, 40 g protein.

Reviews (1)

1 Ratings
  • 5 Rating Star 1
Delicious and so easy! Great cauliflower, too.