Roasted Corn and Crab Dip
Sure, you could used canned, but if you can find (and have time to shell) fresh crab legs, they would be especially tasty in this dip.
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Roasted Corn and Crab Dip
Directions
- Preheat oven to 425 degrees F. Lightly coat a 1-quart quiche dish or shallow baking dish with cooking spray; set aside. In a shallow baking pan combine corn and sweet pepper. Drizzle with olive oil; toss to coat. Roast, uncovered, about 20 minutes or until vegetables start to brown, stirring occasionally. Remove from oven and let cool.
- Meanwhile, in a medium bowl stir together crabmeat, cheese, mayonnaise, sour cream, green onions, and black pepper. Stir in roasted vegetables. Transfer mixture to prepared dish. (To serve today, omit Step 3 and continue as directed in Step 4.)
- Cover with plastic wrap; chill for up to 24 hours.
- Preheat oven to 375 degrees F. If chilled, remove plastic wrap. Bake about 20 minutes or until bubbly around edges. Serve with toasted broken tostada shells, baguette slices and/or crackers.
Nutrition Facts (Roasted Corn and Crab Dip)
- Per serving:
- 151 kcal ,
- 12 g fat
- (4 g sat. fat ,
- 3 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 29 mg chol. ,
- 180 mg sodium ,
- 5 g carb. ,
- 1 g fiber ,
- 1 g sugar ,
- 7 g pro.
Reviews (3)
Karin Anderson
969 Days Ago
Tastes great (I addes some Old Bay Seasoning, too). It makes a nice lunch or dinner for two. Will make it again, with our good fresh Maine crabmeat.
Melanie Yaus
1858 Days Ago
I loved it. I doubled the recipe. The 6oz can of crab meat is not equal to 1 cup. I used 4 cans. Also I added 1 tsp of Old Bay Seasoning. It was really good !!!!
Roz Dieterich
1948 Days Ago
I made this as my contribution to a large party. Of all the things there, this is what the hostess got the most rave reviews on. I'm glad she's not the type to take offense.
It doesn't make a large quantity -- I doubled the recipe, and it still fit into one bread bowl. I'll be making it again for sure.
It doesn't make a large quantity -- I doubled the recipe, and it still fit into one bread bowl. I'll be making it again for sure.