Recipes and Cooking Red Bean, Chicken, and Sweet Potato Stew Be the first to rate & review! By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on April 23, 2013 Print Rate It Share Share Tweet Pin Email Photo: Jason Donnelly Prep Time: 20 mins Slow Cook Time: 10 hrs Total Time: 10 hrs 20 mins Servings: 6 Jump to Nutrition Facts Ingredients 2 15 ounce can no-salt-added red beans, rinsed and drained 4 cup peeled, cubed sweet potatoes (about 1 pound) 8 ounce boneless chicken breasts, cut into bite-size pieces 8 ounce boneless chicken thighs, cut into bite-size pieces 2 14.5 ounce can reduced-sodium chicken broth 2 ½ cup chopped green sweet peppers (2 large) 1 14.5 ounce can no-salt-added diced tomatoes, undrained 1 10 ounce can tomatoes and chopped green chiles, undrained 1 tablespoon Cajun seasoning 2 cloves garlic, minced ¼ cup creamy peanut butter Snipped fresh cilantro Chopped peanuts (optional) Directions In a 5- to 6-quart slow cooker combine beans, sweet potatoes, chicken, broth, sweet peppers, diced tomatoes, tomatoes and green chiles, Cajun seasoning, and garlic. Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours. Remove 1 cup hot liquid from cooker. Whisk in peanut butter. Stir into mixture in cooker. Serve topped with cilantro and, if desired, peanuts. Rate it Print Nutrition Facts (per serving) 366 Calories 7g Fat 46g Carbs 32g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 366 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 10% Cholesterol 53mg 18% Sodium 830mg 36% Total Carbohydrate 46g 17% Total Sugars 9g Protein 32g Vitamin C 53.7mg 269% Calcium 101mg 8% Iron 4mg 22% Potassium 661mg 14% Folate, total 24.2mcg Vitamin B-12 0.3mcg Vitamin B-6 0.7mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.