Raspberry Sorbet Trio
Source: Better Homes and Gardens
Ingredients
Directions
Raspberry Mango Sorbet
Prepare as above, except omit lime peel and juice and use 1 cup frozen raspberries and 2 cups cubed frozen mango.Nutrition analysis per serving: 156 calories, 0 g protein, 40 g carbohydrate, 0 g total fat (0 g sat. fat), 0 mg cholesterol, 1 g fiber, 38 g total sugar, 8% Vitamin A, 26% Vitamin C, 1 mg sodium, 1% calcium, 2% iron
Raspberry Pineapple Sorbet
Prepare as above, except omit lime peel and juice and use 1 cup frozen raspberries and 2 cups frozen pineapple chunks.Nutrition analysis per serving: 182 calories, 0 g protein, 47 g carbohydrate, 0 g total fat (0 g sat. fat), 1 g fiber, 45 g total sugar, 1% Vitamin A, 13% Vitamin C, 3 mg sodium, 1% calcium, 2% iron
Nutrition Facts
Per Serving:
140 calories; 0 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 1 mg sodium. 7 mg potassium; 36 g carbohydrates; 2 g fiber; 32 g sugar; 0 g protein; 0 g trans fatty acid; 42 IU vitamin a; 8 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 1 mcg folate; 0 mcg vitamin b12; 11 mg calcium; 0 mg iron;