Ramen-Stuffed Chicken Breasts

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Ramen-Stuffed Chicken Breasts
Photo: Blaine Moats
Prep Time:
25 mins
Bake Time:
30 mins
Total Time:
55 mins
Servings:
4
Yield:
4 stuffed chicken breasts

Ingredients

  • Nonstick cooking spray

  • 4 8-ounce skinless, boneless chicken breast halves

  • 1 3 ounce package creamy chicken-flavor ramen noodles

  • ½ 8 ounce tub cream cheese with chives and onion or desired-flavor cream cheese (such as jalapeno)

  • ¼ cup milk

  • ¾ cup Italian-seasoned panko bread crumbs

  • 2 tablespoon grated Parmesan cheese

  • 2 tablespoon butter, melted

  • 1 cup desired flavor pasta sauce (such as tomato and basil) or four-cheese pasta sauce

  • ¼ cup shredded mozzarella cheese (1 ounce)

Directions

  1. Preheat oven to 400°F. Line a 15x10-inch baking pan with foil; coat with cooking spray.

  2. Using a sharp knife, cut a deep pocket in each chicken breast by cutting horizontally through the thickest portion to, but not through, the opposite side.

  3. Cook noodles in a pot of boiling water 3 minutes; drain. Transfer hot noodles to bowl with contents of seasoning packet, the cream cheese, and 2 tablespoons of the milk. Stir to thoroughly coat noodles. Spoon noodle mixture into pockets in chicken. Place chicken in the prepared baking pan.

  4. In a bowl stir together panko and Parmesan cheese. Brush tops of stuffed chicken with remaining milk and sprinkle with panko mixture, pressing panko mixture onto chicken as needed. Drizzle with melted butter.

  5. Bake 25 minutes. Spoon pasta sauce over chicken and sprinkle with mozzarella cheese. Bake about 5 minutes more or until chicken is done (165°F).

Nutrition Facts (per serving)

676 Calories
29g Fat
37g Carbs
60g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 676
% Daily Value *
Total Fat 29g 37%
Saturated Fat 15g 75%
Cholesterol 216mg 72%
Sodium 1262mg 55%
Total Carbohydrate 37g 13%
Total Sugars 6g
Protein 60g
Vitamin C 4.8mg 24%
Calcium 149mg 11%
Iron 2.9mg 16%
Potassium 846mg 18%
Folate, total 22.2mcg
Vitamin B-12 0.7mcg
Vitamin B-6 1.9mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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