Ramen Noodle Salad
Source: Better Homes and Gardens
Credit: Carson Downing
If you want more dressing for the individual servings but don't want the extra calories, simply use lime juice and/or low sodium soy.
474 calories; total fat 20g; saturated fat 4g; polyunsaturated fat 4g; monounsaturated fat 9g; cholesterol 69mg; sodium 629mg; potassium 753mg; carbohydrates 42g; fiber 5g; sugar 6g; protein 31g; trans fatty acid 0g; vitamin a 4227IU; vitamin c 52mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 11mg; vitamin b6 1mg; folate 40mcg; vitamin b12 0mcg; calcium 74mg; iron 2mg.