Recipes and Cooking Rainbow Pops 5.0 (1) Add your rating & review For a light and refreshing sweet to cool you off all summer, whip up our rainbow fruit pops. Made simply from pureed fruit they're a healthy treat with zero added sugar. By Charlie Worthington Published on May 28, 2021 Print Rate It Share Share Tweet Pin Email Hands On Time: 20 mins Total Time: 20 mins Servings: 8 Yield: 8 pops Jump to Nutrition Facts Ingredients 2 kiwis 1 cup fresh raspberries 1 cup cut-up peeled fresh peaches and/or mango 1 cup fresh blackberries Directions In a blender or food processor puree each fruit separately until smooth. Divide kiwi puree among eight 3-ounce ice-pop molds. Repeat with raspberry puree, peach puree, and blackberry puree. Insert sticks; cover and freeze at least 4 hours or until firm. Makes 8. Carson Downing Rate it Print Nutrition Facts (per serving) 35 Calories 8g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 35 % Daily Value * Sodium 1mg 0% Total Carbohydrate 8g 3% Total Sugars 5g Protein 1g Vitamin C 26.7mg 134% Calcium 17mg 1% Iron 0.3mg 2% Potassium 148mg 3% Folate, total 13.2mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.