• 4 Ratings
Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Preheat oven to 375°F. Lightly grease a baking sheet; set aside. In a large bowl stir together the all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, and salt. Using a pastry blender, cut in butter until mixture resembles coarse crumbs. Make a well in the center of the flour mixture; set aside.

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  • In a small bowl stir together the 2 eggs, the buttermilk, and honey. Add egg mixture to flour mixture all at once. Using a fork, stir just until moistened. Stir in flax seeds. (Dough will be sticky.)

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  • Turn dough out onto a well-floured surface. With well-floured hands, knead dough by folding and gently pressing it for 10 to 12 strokes or until dough is nearly smooth. On the prepared baking sheet pat the dough into a 7-inch oval loaf. With a sharp knife cut a 4-inch cross, 1/4 inch deep, on the top of the loaf. Lightly brush with the remaining egg.

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  • Bake for 30 to 35 minutes or until a wooden toothpick inserted near the center comes out clean. Remove bread from baking sheet; serve warm.

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To make sour milk, place 1-1/2 teaspoons lemon juice or vinegar in a glass measuring cup. Add enough milk to make 1/2 cup liquid. Let mixture stand for a few minutes before using.

Nutrition Facts

166 calories; 7 g total fat; 3 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 16 mg cholesterol; 227 mg sodium. 101 mg potassium; 20 g carbohydrates; 3 g fiber; 4 g sugar; 6 g protein; 146 IU vitamin a; 0 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 28 mcg folate; 0 mcg vitamin b12; 71 mg calcium; 2 mg iron;

Reviews

4 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 1