Quick Skillet Steaks with Mushrooms

4.4
(10)

This skillet steak and mushrooms is a tasty way to polish off that bottle of red wine (or crack open a new one to sip alongside the easy steak recipe).

Total Time:
30 mins
Servings:
4

Ingredients

  • 2 8 ounce boneless beef top loin steaks, cut 3/4 to 1 inch thick

  • ½ teaspoon cracked black pepper

  • ¼ teaspoon salt

  • 1 teaspoon olive oil

  • 8 ounce fresh mushrooms, quartered

  • 1 cup frozen small whole onions

  • 4 cloves garlic, minced

  • ¾ cup dry red wine

  • 1 cup 50% less sodium beef broth

  • 2 tablespoon whole wheat flour

  • Fresh parsley (optional)

Directions

  1. Trim fat from steaks. Sprinkle steaks with pepper and salt. Heat a large skillet over medium-high heat. Add oil; swirl to lightly coat skillet. Reduce heat to medium. Add steaks; cook for 8 to 10 minutes or until medium-rare (145°F), turning once. Transfer steaks to a tray or plate; cover with foil and let stand while preparing sauce.

  2. For sauce, in the same skillet cook mushrooms and onions over medium-high heat about 5 minutes or until tender, stirring frequently. Add garlic; cook and stir for 1 minute more. Carefully add wine. Boil gently, uncovered, for 5 minutes, stirring occasionally. In a small bowl combine broth and flour; stir into mushroom mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more.

  3. Cut steaks in half and return to skillet; heat through, turning to coat steaks with sauce. Transfer steaks and sauce to dinner plates. Garnish with parsley, if desired.

    Quick Skillet Steaks with Mushrooms
    Jason Donnelly

Nutrition Facts (per serving)

287 Calories
11g Fat
11g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 287
% Daily Value *
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 64mg 21%
Sodium 330mg 14%
Total Carbohydrate 11g 4%
Total Sugars 3g
Protein 28g
Vitamin C 6.5mg 33%
Calcium 30.3mg 2%
Iron 2.9mg 16%
Potassium 726mg 15%
Folate, total 24.2mcg
Vitamin B-12 2.7mcg
Vitamin B-6 0.5mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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