Recipes and Cooking Pumpkin-Tahini Dip Tahini, a paste made from sesame seeds, often gets added to hummus and makes it taste incredible. Find it in the international section of the supermarket. By Jill Johnson Jill Johnson Website Jill Johnson is an experienced freelance food writer and editor with a career spanning over four decades. She is the editor of Better Homes & Gardens cookbook Cookies for Christmas and a recipe developer who has published recipes in publications such as Midwest Living and Beautiful magazine. Learn about BHG's Editorial Process Published on September 21, 2021 Print Rate It Share Share Tweet Pin Email Photo: Jacob Fox Hands On Time: 15 mins Chill Time: 2 hrs Total Time: 2 hrs 15 mins Servings: 8 Yield: 2 cups Jump to Nutrition Facts Ingredients 1 15 ounce can pumpkin ¼ cup plain whole milk Greek yogurt ¼ cup tahini (sesame seed paste) 2 tablespoon lemon juice 2 cloves garlic, minced 1 teaspoon dried rosemary, finely crushed ½ teaspoon salt Olive oil and toasted pepitas or pine nuts (optional) Pita wedges Directions In a medium bowl combine first seven ingredients (through salt). Cover and chill 2 to 24 hours. Drizzle with olive oil and top with pepitas (if using). Serve with pita wedges. Make-Ahead Tip Prepare this hummus-like dip up to 3 days ahead. Place it in an airtight container and store in the refrigerator. Rate it Print Nutrition Facts (per serving) 72 Calories 5g Fat 7g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 72 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 5% Cholesterol 1mg 0% Sodium 153mg 7% Total Carbohydrate 7g 3% Total Sugars 2g Protein 3g Vitamin C 4.3mg 22% Calcium 36mg 3% Iron 1.1mg 6% Potassium 152mg 3% Folate, total 15mcg Vitamin B-6 0.1mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.