For a fall twist on hummus, we've added pumpkin, roasted red peppers, and some warm spices (cumin and chili powder). Serve with your favorite dippers!

Source: Better Homes and Gardens

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Credit: Carson Downing

Recipe Summary test

total:
15 mins
Servings:
12
Yield:
3 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a food processor combine the first nine ingredients (through cumin). Cover and process for 1 to 2 minutes or until very smooth, stopping and scraping sides as necessary.

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  • Transfer hummus to a serving bowl or airtight container. Serve with desired dippers. Cover and chill for up to 5 days or freeze up to 1 month.

Nutrition Facts

112 calories; fat 9g; saturated fat 1g; carbohydrates 7g; mono fat 5g; poly fat 2g; insoluble fiber 2g; sugars 2g; protein 2g; vitamin a 2650.7IU; vitamin c 8.4mg; thiamin 0.1mg; niacin equivalents 0.3mg; folate 14.7mcg; sodium 272mg; potassium 85mg; calcium 22mg; iron 0.8mg.
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